My first few weeks back working with ICANN and I was anxious. Two days planting lavender, honeysuckle and jumbo sunflowers and I was sore! Sore and anxious, that was me this week.
The Prompt: Breathe
Again this week's prompt comes from the Zen by the Brush book by Myoshi Nancy O'Hara.
"The hand sees, the eye
Draws, the body breathes.
Wake up! A rabbit."
– Myochi
And again, first task is to sit for a meditation on that for 5-10 minutes or however long you feel is good to you.
The Drawing
My Haiku
…inspired by the drawing.
Forgetting to breathe
with your heart and ink–that's me
and the ink rabbit.
The Reflection
Confused rabbit all the way. Time to breathe.
Now it's you.
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