MindfullI love to see poem used to illustrate non-literary concepts in academic papers. I blogged about this in 2012, Using Poems for Research Projects.

So I'm thrilled to be in a CNM course on Mindfulness where our teacher, Beth Giebus-Chavez, opens each class with a poem that describes a concept where learning that week. It's awesome! The poems get at the topic from another angle, or a substrata  that the academic papers, videos and mp3s, discussions and journalings can't reach. The poems are not only examples of mindfulness but they are the very practice of mindfulness.

Here are the poems we've covered so far:

In one of the live lectures on Mindfulness, we also covered this poem, "Autobiography in Five Short Chapters" By Portia Nelson.

More on the Mindfulness program at CNM.